2023

February

Savneet G

Not Applicable

Breony Ayers

February 1st. We headed for a mall walk today. Savneet got herself some new face wash and took a look for a new shirt. Then we had some lunch and chatted about social stuff for next week. Savneet is going to talk to Danica/ Colton and set some plans up! We might get together on Friday for a couple of hours. 

February 3rd. We went out for lunch and planned a meet-up for Monday. We then went to get our activity level up and went for a long walk. It was fun in the wind! 

February 6th/ we went for a walk and got our 30 minutes in today! Then off to lunch at red robin with Colton. We had lots of laughs and fun today. Then a wander around the mall. Savneet was feeling a little down today. I offered support, and saving is deciding on plans for next week. She will let me know. Savneet is getting really good at organizing plans and initiating plan-making! 

Feb 8th - we headed out for a walk today. Savneet expressed she is struggling with some thoughts right now and I suggested we get her connected with some supports to help her process and move through her negative thoughts. I made sure to express that it is so important to take care of her mental health. Counselling possibly. Savneet is thinking about this. Then to Walmart for groceries. 

Feb 12th chatted today for a little while. Savneet has decided to go visit her family in Vancouver for a couple of weeks. I will be offering remote support. 

February 13th- Savneet wasn’t able to meet me today. Something can up last minute. She didn’t give me the details. 

Feb 27- we met over zoom today. We had a nice catch-up and Savneet shared how her time with her family went. Savneet enjoyed the visit. Savneet said that she is still considering counselling. I will continue to encourage her to use her support to help her process the events that happened in her childhood. Savneet stated that her anxiety struggles started after the trauma she experienced. We talked about how she felt about being independent. I encouraged her to continue to explore what more independence could look like moving forward. We are going to meet for a walk on Wednesday. I will be following up with our conversation from today. I will be discussing setting a new goal for herself.