2024

July

Tommy L

July 2 - Walked Mt Doug Park and Beach; went grocery shopping at Walmart

July 9 - Bought lunch at Shelbourne McDonald's and ate our lunch on Mt tolmie; went to Roads program (T's girlfriend PJ is a participant). T and PJ sang karaoke as a couple in front of the group; went grocery shopping at Walmart

July 16 - Took bottles for refund; Walked the Sidney waterfront and pier; went grocery shopping at Walmart

July 23 - Walked Beaver lake and then drove to Gyro park and walked the beach

• July 30 - Walked around Langford lake, walk esquimalt lagoon and feed pigeons, Saxe Point, went to Scotiabank and withdrew re:monthly $ to Dad, to sisters house to pick up new rice cooker, T wants to go to blenkinsop driving range next week, talked about goals for the next year

1. Keep body healthy

2. Go grocery shopping each week

Shaun D

• Tommy is very focused on walking regularly, as a part of his health conscious regime. He continues to follow through with his goal to keep his body fit.